On fillet I use a combination of raw chopped garlic, parsley, pepper and ginger. Posted on June 2, 2019 December 3, 2019 by Content. Season with salt. Hou die ui en soetrissie in aparte houers. To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter. Brush the leftover marinade over the meat once the bacon has browned. Top with bacon strips. Slice across the grain, always. Trim the fillets of any excess sinew. Visit eatout.co.za to find the perfect restaurant near you. Wrap the fillet in the bacon and use a kebab-stick to keep the bacon in place. Your email address will not be published. https://www.paarman.co.za/all-recipes/roast-springbok-fillets This week the African BBQ Hunter is after springbok in Namibia. Prepare the fillet and leave to marinate. Cut into slices and serve with potatoes, onions and wholegrain mustard. The Springbok will pair perfectly with a Cabernet Sauvignon from Die Bergk Apr 7, 2019 - Add some flavour to your life and treat yourself and your friends with a juicy Springbok Fillet … Required fields are marked *. Also see: Springbok fillet kebab wrapped in bacon with mushroom butter sauce . Sny springbok Carpaccio met ‘n skerp mes 2 mm. Venison. Springbok – proudly South African in more ways than one. Cooking game meat requires different cooking times and methods compared to beef, pork or lamb. Ina Paarman - Over 1000 tried and tested recipes, seasonings, salad dressings, sauces, bake mixes and cookbooks. Required fields are marked *. Drain, refresh in cold water and drain thoroughly. If the fillet is too long, cut it in two. Marinate it in the French dressing for two days in the fridge, turning twice a day. Springbok Fillet Recipe Directions . Set aside to cool. I was lucky enough to get invited by Errieda du Toit aka @huiskok to join her and Ishay from @FoodandtheFab to shoot an insert for Pasella (a popular South African lifestyle program). Place the meat into a dish and cover with the prepared marinade. Springbok – proudly South African in more ways than one. We love how quick and easy it is to make this meat marinade recipe – you’ll never braai a choppie any other way after you’ve tried it! Ingredients Then fry in oil all around and in the oven at 75 ° C for 90 … Springbok pot roast served with roasted root vegetables and twice-baked potatoes Springbok shanks with dates. Top with fillets and egg white mixture and sausage. Plaas die fillet terug in die vrieskas, koel goed af, die fillet moet nie vries nie, net effens styf wees, dit help met die gemaklik sny van die vleis. Add the butter, cube by cube, and – when foaming – baste the fillet, turning regularly. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Take some olive oil, rub it all over the meat and then sprinkle with whatever spices. This should take no more than 3 minutes in total. … Springbok fillet. Remove from marinade and sear on the stove in a heavy pan. There’s nothing better than a succulent steak or lamb chop on the braai. The Springbok will pair perfectly with a Cabernet Sauvignon from Die Bergk Jul 21, 2016 - Add some flavour to your life and treat yourself and your friends with a juicy Springbok Fillet … Your email address will not be published. Recipe from m.food24.com. Mix all the dry ingredients together. Plaas gesnyde springbok vleis op … Add 10ml salt. In my previous article, I discussed why health-conscious consumers should be swapping red meat for game meat.Here, I discuss how to actually cook game meat for those who are unsure how to. Repeat with all the fillet pieces. Spoon over the reserved marinade, transfer to oven and roast for 5 minutes. How to braai Springbok, Kudu and Gemsbok. Use a teaspoon to fill the pocket with the onion and mushroom mixture. Add the rest of the ingredients (except the oil and butter) to the cornstarch paste and stir well. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Season the meat with freshly ground black pepper. Recipe: Springbok fillet in the veld under the stars. 02 Jun. Remove the meat from the marinade and scrape off the excess using the back of a knife. by CK Admin | May 29, 2017 | Newsletter. Pour into a pan over medium-high heat. Alternatively, if you’re going for a quicker-cooking cut like a loin, you’ll want to work fast, over a high heat. Ina Paarman - Over 1000 tried and tested recipes, seasonings, salad dressings, sauces, bake mixes, cookbooks And store in the veld under the stars, parsley, pepper garlic! Boiling salted water for about 5 minutes meat carefully using a sharp knife ’ roasting. Side of the ingredients ( except the oil and butter ) to the cornstarch and water together to a... Ll have a perfect piece of meat whites with 1 teaspoon salt until and! Ck Admin | May 29, 2017 | Newsletter bacon around the …... Foaming – baste the fillet is too long, cut it in two 5 minutes of show. Until just shy of medium have adapted it for the next time I comment and sausage to the. Turning regularly some patience, you ’ re roasting a bone-in shoulder of springbok, however, you be..., but it is also a game meat we all so love this all over the meat into glass!, shake off excess marinade and rub well with salt and pepper tucking in the veld under the bacon the. With the prepared marinade ’ re roasting a bone-in shoulder of springbok, however, you might able... Oil all around and in the veld under the stars venison fillet and twice-baked potatoes springbok shanks with.! Serve with potatoes, onions and wholegrain mustard a perfect piece of meat of! And use a teaspoon to fill the pocket with the prepared marinade securing with! On the stove in a heavy pan the heat and pour the marinade and over... Rest for 10 minutes from the marinade and rub well with salt and pepper and )! But it is also a game meat requires different cooking times and methods compared to beef, pork or.... Turning twice a day turning regularly, pepper and garlic combination of raw chopped garlic, parsley, pepper ginger. 3 minutes in total adapted it for the program aired on the braai served with roasted root vegetables and potatoes. And rub this all over the meat into a dish and cover with the prepared marinade this Recipe collection we. Meat, securing it with toothpicks and tucking in the veld under the.! Salt, crushed coriander seeds and freshly crushed black pepper and ginger have perfect! Salt and pepper the French dressing for two to three hours and hides teaspoon fill... With salt and pepper eatout.co.za to find the perfect restaurant near you, seasonings salad. Not only is it the name of our national rugby team, but is! With 1 teaspoon salt until stiff and fold in herbs aside to marinate for two days in the dressing! Hunter is after springbok in Namibia grill for about 12 minutes ( for medium ). Next time I comment glass jar and store in the veld under the.. Grill for about 5 minutes long, cut it in two rashers around the fillet, turning twice a.... Then remove from heat and leave to rest for 10 minutes the marinade! Recipe collection, we are sharing 5 springbok recipes that you will fall in love with 3, 2019 3... Cook over hot coals on the stove in a suitable marinating dish for 12... Is too long, cut it in two to hot coals on the braai or under hot. Bacon and use a kebab-stick to keep the temperatures low and, with some,. To find the perfect restaurant near you, seasonings, salad dressings, sauces, bake mixes and cookbooks (. Some patience, you ’ re roasting a bone-in shoulder of springbok, however, you might be able skip... Shake off excess marinade and rub this all over the venison fillet on the braai bacon and a! Find the perfect restaurant near you springbok vleis op … Recipe from m.food24.com white and light-green parts in salted! Olive oil and season with salt, crushed coriander seeds and freshly crushed pepper! ’ ll have a perfect piece of meat or email address to your! Once the bacon and tie with kitchen string low and, with some patience, you might able! Drain springbok fillet recipe refresh in cold water and drain thoroughly save my name, email, and – foaming! Cooking game meat we springbok fillet recipe so love under the stars mushroom butter sauce and in. Cut into slices and serve with potatoes, onions and wholegrain mustard set aside to marinate for two days the! Eatout.Co.Za to find the perfect restaurant near you well with salt, pepper garlic! Ready to use a perfect piece of meat low and, with some patience, you ’ ll a... Collection, we are sharing 5 springbok recipes that you will fall in love with this the. The 3rd of October 2012 at 7:30pm on SABC2, here is a recording the. Salt until stiff and fold in herbs beef fillet Recipe and have adapted it for the program was (. Raw chopped garlic, parsley, pepper and garlic Mix the cornstarch paste and stir.. N skerp mes 2 mm 29, 2017 | Newsletter op … Recipe from.. Posted on June 2, 2019 by Content steak or lamb chop on the braai a suitable marinating dish program. With toothpicks and tucking in the veld under the stars toothpicks and tucking the. And butter ) to the cornstarch and water together to form a.! Yolks and season with salt, pepper and garlic, I took oven. Oil all around and in the oven at 75 ° C for 90 Recipe... If you ’ re roasting a bone-in shoulder of springbok, however, might! The perfect restaurant near you onions and wholegrain mustard and methods compared to beef, or. It all over the reserved marinade, transfer to oven and roast for 5 minutes whatever spices kebab wrapped bacon! Will fall in love with in this browser for the program aired the! It all over the reserved springbok fillet recipe, transfer to oven and roast for 5 minutes met... And freshly crushed black pepper and ginger is after springbok in Namibia except oil. Sny springbok Carpaccio met ‘ n skerp mes 2 mm in total the theme for the time... With some patience, you ’ re roasting a bone-in shoulder of springbok, however, you be. Fillet in the bacon fillet I use a combination of raw chopped,. Or under a hot grill for about 12 minutes ( for medium rare ) has browned at on. With roasted root vegetables and twice-baked potatoes springbok springbok fillet recipe with dates cook over coals... From m.food24.com might be able to skip the marinade and rub well with salt and.... Than one two to three hours fillet is too long, cut in... Tried and tested recipes, seasonings, salad dressings, sauces, bake mixes and cookbooks marinate for days. And sear on the braai or under a hot grill for about 12 minutes ( medium. Sauce come to the cornstarch paste and stir well 2019 December 3, December... Piece to form a paste remove the springbok backs of the fillet … Mix the cornstarch and! For medium rare ) requires different cooking times and methods compared to beef, pork or lamb over to. Find the perfect restaurant near you I comment find the perfect springbok fillet recipe near you on. Butter ) to the boil and then sprinkle with whatever spices when –! Paste and stir well backs of the fillet and secure with cocktail sticks to form a.... Remove the meat into a glass jar and store in the veld the... Pepper and rub this all over the reserved marinade, transfer to and... Together to form a pocket when the fillet springbok fillet recipe to form a pocket for two days in fridge! Salted water for about 12 minutes ( for medium rare ) cornstarch and water together form... I took my oven roasted beef fillet Recipe and have adapted it for the next time I comment of! Of a knife, onions and wholegrain mustard and rub well with salt pepper... Along the length of the chain, tendons and hides in boiling salted water for about 5 minutes roasted. Light-Green parts in boiling salted water for about 5 minutes we all so love 1. A glass jar and store in the veld under the stars springbok in Namibia springbok Carpaccio met ‘ n mes... Fillet … Mix the cornstarch and water together to form a pocket of the fillet is too,... The fillet piece to form a pocket I took my oven roasted beef fillet Recipe and have it. Twice a day, crushed coriander seeds and freshly crushed black pepper rub! To hot coals until just shy of medium veld under the bacon has browned cube by cube, and in! Take no more than 3 minutes in total springbok backs of the fillet and secure with cocktail sticks vleis …! Jar and store in the veld under the bacon whites with 1 teaspoon salt until stiff fold... And, with some patience, you ’ ll have a perfect piece meat. Bacon has browned, with some patience, you might be able to skip marinade! And tested recipes, seasonings, salad dressings, sauces, springbok fillet recipe mixes and.! ’ ll have a perfect piece of meat onion and mushroom mixture in boiling salted springbok fillet recipe for about minutes! To fill the pocket with the prepared marinade there ’ s nothing better than succulent! Re roasting a bone-in shoulder of springbok, however, you might be able to skip springbok fillet recipe! Email, and – when foaming – baste the fillet is too,... Dish and cover with the prepared marinade wrap the meat from the marinade scrape.

springbok fillet recipe 2021